Whether you are struggling with weight loss, weight gain, your body is having a difficult time with chemo, you lack a healthy relationship with food and/or your body, hypnosis is a very helpful tool to address such issues.

Your subconscious mind naturally protects you. However, sometimes this involves developing caution, fears and /or phobias to the level where it harms you more than helps.

Whether it be a fear of intimacy, driving your car after a horrific accident or witnessing an accident (secondary trauma), fear of flying an airplane which means you miss out on wonderful vacation getaways and/or family gatherings, it’s important to address the subconscious mind to resolve such issues.

While intimacy is commonly associated with sex, intimacy is multi-layered in the subconscious mind. Sometimes, our subconscious mind gathers information which isn’t always helpful and then it backfires unexpectedly.

It can show up in not having strong boundaries, lacking trust with your intuition, fear of commitment, finances, communication issues, infidelity, erectile dysfunction, pre-ejaculation, betrayal and much more. Hypnosis can help you to sort this out.

We have an amazing capacity to hold onto heavy energy from significant events.

Your body may be giving you the green light to finally call out the event, process and release it for good. Hypnosis can be a wonderful approach to help you move forward with lightness in your body and clarity in your heart.