Meditation & hypnosis research
Patterns are information, and meditation helps us to direct that information so that we get results.
Michelle Iankowitz
Uncovering mysteries through science
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Hypnosis research
“For over 68 years, the International Journal of Clinical and Experimental Hypnosis (IJCEH) has been the leading voice in hypnosis for researchers, scholars, and clinicians in psychiatry, psychology, social work, dentistry, and medical specialties,” as stated by the American Psychological Association (APA) Division 30 International Society of Hypnosis (ISH)
American psychological association research
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Meditation research
Back in 2007, I was clinically trained to work within the traditional medical and clinical model. I was clinically taught recovery should be much longer than it turned out to be once I brought meditation and hypnosis into the picture. These modalities are a complete game changer.
Due to being so research-oriented, patterns intrigue me. Therefore, when thousands of my clients continued to report a pattern of rapid recovery and “light bulb” moments after having the same cosmic and energy contact experiences during our sessions, I definitely took notice.
*** I’m not here to push any spiritual agenda or belief system other than the belief that you are powerful enough to access your internal pharmacy and heal through subconscious re-programming.
Thankfully, Dr. Joe Dispenza goes into this energy contact phenomenon from a science perspective.
The power of Heart Coherence in Meditation study
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Finding balance
Meditation and hypnosis are both highly effective tools to help you manage balance and go from survival to thriving mode. You deserve peace, relaxation and to step into the version of yourself who you’ve been waiting for.
Meditation and hypnosis are amazing approaches to helping you access your own internal medicine and get back in charge of your neurochemistry.
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Disclaimer: I will never claim that hypnosis and meditation should ever replace medication or medical management/care you are receiving.
In fact, those diagnosed with paranoid schizophrenia and/or other diagnoses which involve hallucinations, can destabilize from meditating and hypnosis. Please ensure you speak to your medical and/or therapeutic provider before using such tools.
Just as many individuals are discouraged from utilizing different psychedelic drugs and/or plant medicine because it can destabilize, hypnosis and meditation are natural ways to access what such drugs can activate yet naturally.